Apr 9 2018
Everyone wants to be happy and no one knows how. The answer is Smile. Smile at yourself. Smile at a stranger. Smile at an old person. Smile to a kid. Smile for no reason. You will wonder how a single expansion of your lip muscles can make yours and your partner's day better. It is a magic recipe that can make all your problems lighter. This highest positive emotional gesture is not just an expression, but a lot more. Studies say that an average human smiles up to 5-20 times a day and a kid smiles more than 400 times. Who is more happy and who makes others more happy? This can make you think how many times have you smiled today? Start your day by giving a beautiful smile to your love.
This article gives you 5 reasons to smile more often in your relationship.
1. Everything contagious is not bad
Do you wonder why you yawn when your partner yawns? The answer is yawn and smile are contagious . When you smile at someone, you will get a smile in return, at least a small grin. This can spread the benefits of smiling to your whole network. This is the best contagious thing that you can give your partner, unlike cold and fever.
2. Slow down your adrenaline level
Smile reduces stress and stress is found as the major villain in all relationship problems. Reducing stress can even help you to become a parent soon. Try smiling and hugging your partner, when you feel your world is melting down. Your blood pressure can be dropped with a single curve on your face.
3.Not only time, but smile also heals
Smiling has a miraculous power of healing too. It can reduce your physical and mental pain. If you can smile when you are at the worst, you don't need anything else to make you feel better. Laughing and smiling is found to release natural pain killers that can raise your tolerance level. This will make you tackle yours or your partner's pain better.
4. Make you more beautiful
As you have heard before, smile is the best make up in this world. Even if you are wearing the most beautiful attire, you need to smile to look your best. Also smiling helps in relaxing those face muscles which gets harmed due to anxiety. No more anxiety wrinkles and dark circles that can take away the charm of your face.
5. You can be more immune
Your immune system can be improved with a smile on your face. The count of white blood cells is found to be raised in sick children who met the happy puppeteers. This will help you face your life in a more healthier way. You get more endorphins, the chemical that can make you happier. If you are still looking for more reasons, you will get 'n' number of facts that substantiate the benefits of smile.
Keep Smiling folks!